Cups of Milk to Grams

240 gper US cup
15.0 gper tablespoon
8.5 ozper cup

Measuring tip: whole milk; skim is nearly identical.

AmountGramsOunces
¼ cup60 g2.1 oz
⅓ cup80 g2.8 oz
½ cup120 g4.2 oz
⅔ cup160 g5.6 oz
¾ cup180 g6.3 oz
1 cup240 g8.5 oz
1½ cups360 g12.7 oz
2 cups480 g16.9 oz

FAQ

How many grams is 1 cup of milk?

240 grams (about 8.5 oz). Note: whole milk; skim is nearly identical.

How many grams in a tablespoon of milk?

15.0 g per US tablespoon (16 tablespoons to the cup), and 5.0 g per teaspoon.

Why do cup weights differ between websites?

Because volume measures depend on how the ingredient settles or packs. We use widely-published baking-standard weights (spooned-and-leveled for powders). A kitchen scale beats any chart.

Other ingredients