Cups of Greek Yogurt to Grams
245 gper US cup
15.3 gper tablespoon
8.6 ozper cup
| Amount | Grams | Ounces |
|---|---|---|
| ¼ cup | 61 g | 2.2 oz |
| ⅓ cup | 82 g | 2.9 oz |
| ½ cup | 123 g | 4.3 oz |
| ⅔ cup | 163 g | 5.7 oz |
| ¾ cup | 184 g | 6.5 oz |
| 1 cup | 245 g | 8.6 oz |
| 1½ cups | 368 g | 13.0 oz |
| 2 cups | 490 g | 17.3 oz |
FAQ
How many grams is 1 cup of greek yogurt?
245 grams (about 8.6 oz).
How many grams in a tablespoon of greek yogurt?
15.3 g per US tablespoon (16 tablespoons to the cup), and 5.1 g per teaspoon.
Why do cup weights differ between websites?
Because volume measures depend on how the ingredient settles or packs. We use widely-published baking-standard weights (spooned-and-leveled for powders). A kitchen scale beats any chart.